CUT GREEN BEANS vs SLICED BUTTONS MUSHROOMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CUT GREEN BEANS: 4 vs SLICED BUTTONS MUSHROOMS: 4 (3 ties)

Overview

Nutrient	CUT GREEN BEANS	SLICED BUTTONS MUSHROOMS	Winner
Calories	12 cal	13 cal
Protein	0 g	1.5 g
Carbs	2.5 g	2.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	SLICED BUTTONS MUSHROOMS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CUT GREEN BEANS	SLICED BUTTONS MUSHROOMS
Calcium, Ca	25 MG	5 MG
Iron, Fe	0.6 MG	0.5 MG
Potassium, K	58 MG	181 MG
Sodium, Na	242 MG	362 MG

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