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CUT GREEN BEANS vs SMALL PEAS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 6 out of 11 nutrient categories
CUT GREEN BEANS: 6 vs SMALL PEAS: 3 (2 ties)

Overview

Nutrient CUT GREEN BEANS SMALL PEAS Winner
Calories 12 cal 41 cal
Protein 0.8 g 2.9 g
Carbs 2.5 g 7.9 g
Fat 0 g 0.2 g
Fiber 0.8 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CUT GREEN BEANS SMALL PEAS Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral CUT GREEN BEANS SMALL PEAS Winner
Calcium, Ca 25 MG 8 MG
Iron, Fe 0.6 MG 0.5 MG
Potassium, K 50 MG 87 MG
Sodium, Na 242 MG 12 MG
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