CUT GREEN BEANS vs WEIS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CUT GREEN BEANS: 4 vs WEIS: 4 (3 ties)

Overview

Nutrient	CUT GREEN BEANS	WEIS	Winner
Calories	12 cal	33 cal
Protein	0.8 g	2.2 g
Carbs	2.5 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	45.7 MG

Mineral	CUT GREEN BEANS	WEIS	Winner
Calcium, Ca	22 MG	22 MG	Tie
Iron, Fe	0.8 MG	0.8 MG
Potassium, K	52 MG	217 MG
Sodium, Na	242 MG	27 MG

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