CUT GREEN BEANS vs GREEN PEAS
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 5 out of 11 nutrient categories
CUT GREEN BEANS: 3
vs
GREEN PEAS: 5
(3 ties)
Overview
| Nutrient | CUT GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 9 cal | 82 cal | |
| Protein | 0.9 g | 4.7 g | |
| Carbs | 1.8 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUT GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 44 MG | 112 MG | |
| Sodium, Na | 93 MG | 88 MG |