CUT GREEN BEANS vs ORGANIC BROCCOLI NORMANDY
Nutrition comparison per 100 g serving
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ORGANIC BROCCOLI NORMANDY wins in 5 out of 10 nutrient categories
CUT GREEN BEANS: 2
vs
ORGANIC BROCCOLI NORMANDY: 5
(3 ties)
Overview
| Nutrient | CUT GREEN BEANS | ORGANIC BROCCOLI NORMANDY | Winner |
|---|---|---|---|
| Calories | 37 cal | 32 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 7.4 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT GREEN BEANS | ORGANIC BROCCOLI NORMANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 111 MG | 203 MG | |
| Sodium, Na | 0 MG | 32 MG |