CUT GREEN BEANS vs MIXED OLIVES

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 6 out of 11 nutrient categories

CUT GREEN BEANS: 6 vs MIXED OLIVES: 3 (2 ties)

Overview

Nutrient	CUT GREEN BEANS	MIXED OLIVES	Winner
Calories	11 cal	173 cal
Protein	0.4 g	0 g
Carbs	2.2 g	0 g
Fat	0.2 g	13.3 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	MIXED OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUT GREEN BEANS	MIXED OLIVES
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.4 MG	2.4 MG
Potassium, K	52 MG	0 MG
Sodium, Na	242 MG	1,200 MG

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