CUT GREEN BEANS vs PURPLE HULL PEAS
Nutrition comparison per 100 g serving
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PURPLE HULL PEAS wins in 5 out of 10 nutrient categories
CUT GREEN BEANS: 4
vs
PURPLE HULL PEAS: 5
(1 ties)
Overview
| Nutrient | CUT GREEN BEANS | PURPLE HULL PEAS | Winner |
|---|---|---|---|
| Calories | 37 cal | 148 cal | |
| Protein | 1.2 g | 9.9 g | |
| Carbs | 8.6 g | 27.2 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT GREEN BEANS | PURPLE HULL PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 210 MG | 381 MG | |
| Sodium, Na | 0 MG | 25 MG |