CUT GREEN BEANS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 7 out of 10 nutrient categories
CUT GREEN BEANS: 7
vs
CUT GREEN BEANS: 1
(2 ties)
Overview
| Nutrient | CUT GREEN BEANS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 28 cal | 17 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 3.2 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT GREEN BEANS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 96 MG | 83 MG | |
| Sodium, Na | 280 MG | 242 MG |