CUT GREEN BEANS vs PREMIUM WHITE SHOEPEG CORN
Nutrition comparison per 100 g serving
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PREMIUM WHITE SHOEPEG CORN wins in 4 out of 8 nutrient categories
CUT GREEN BEANS: 3
vs
PREMIUM WHITE SHOEPEG CORN: 4
(1 ties)
Overview
| Nutrient | CUT GREEN BEANS | PREMIUM WHITE SHOEPEG CORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 101 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 0 g | 22.5 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT GREEN BEANS | PREMIUM WHITE SHOEPEG CORN | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 0 MG | 6 MG |