CUT GREEN BEANS vs BROCCOLI & CAULIFLOWER STEAMABLE VEGETABLES

Nutrition comparison per 100 g serving

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BROCCOLI & CAULIFLOWER STEAMABLE VEGETABLES wins in 7 out of 11 nutrient categories

CUT GREEN BEANS: 2 vs BROCCOLI & CAULIFLOWER STEAMABLE VEGETABLES: 7 (2 ties)

Overview

Nutrient	CUT GREEN BEANS	BROCCOLI & CAULIFLOWER STEAMABLE VEGETABLES	Winner
Calories	0 cal	33 cal
Protein	0 g	2.2 g
Carbs	0 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	BROCCOLI & CAULIFLOWER STEAMABLE VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	58.9 MG

Mineral	CUT GREEN BEANS	BROCCOLI & CAULIFLOWER STEAMABLE VEGETABLES	Winner
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	221 MG
Sodium, Na	0 MG	22 MG

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