CUT GREEN BEANS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CUT GREEN BEANS: 5 vs CUT GREEN BEANS: 5 (1 ties)

Overview

Nutrient	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Calories	11 cal	17 cal
Protein	0.4 g	0.8 g
Carbs	2.2 g	3.3 g
Fat	0.2 g	0 g
Fiber	0.9 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	CUT GREEN BEANS	CUT GREEN BEANS
Calcium, Ca	18 MG	17 MG
Iron, Fe	0.6 MG	0.3 MG
Potassium, K	31 MG	0 MG
Sodium, Na	13 MG	242 MG

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