CUT GREEN BEANS vs NO SALT ADDED CUT GREEN BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CUT GREEN BEANS: 4 vs NO SALT ADDED CUT GREEN BEANS: 4 (2 ties)

Overview

Nutrient	CUT GREEN BEANS	NO SALT ADDED CUT GREEN BEANS	Winner
Calories	46 cal	17 cal
Protein	0.8 g	0.8 g
Carbs	10.8 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Mineral	CUT GREEN BEANS	NO SALT ADDED CUT GREEN BEANS
Calcium, Ca	200 MG	25 MG
Iron, Fe	6.2 MG	0.3 MG
Potassium, K	181 MG	83 MG
Sodium, Na	15 MG	4 MG

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