CUT GREEN BEANS vs GONZALEZ

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 5 out of 10 nutrient categories

CUT GREEN BEANS: 5 vs GONZALEZ: 2 (3 ties)

Overview

Nutrient	CUT GREEN BEANS	GONZALEZ	Winner
Calories	17 cal	28 cal
Protein	0.8 g	0.8 g
Carbs	2.5 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	GONZALEZ	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	CUT GREEN BEANS	GONZALEZ
Calcium, Ca	25 MG	16 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	240 MG	20 MG

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