CUT GREEN BEANS vs ORGANIC WHOLE GREEN BEANS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

CUT GREEN BEANS: 2 vs ORGANIC WHOLE GREEN BEANS: 2 (6 ties)

Overview

Nutrient	CUT GREEN BEANS	ORGANIC WHOLE GREEN BEANS	Winner
Calories	37 cal	37 cal	Tie
Protein	1.2 g	1.2 g	Tie
Carbs	8.6 g	6.2 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CUT GREEN BEANS	ORGANIC WHOLE GREEN BEANS	Winner
Calcium, Ca	46 MG	38 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	210 MG	185 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90