CUT GREEN BEANS vs STIR-FRY BLEND

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 4 out of 11 nutrient categories

CUT GREEN BEANS: 4 vs STIR-FRY BLEND: 2 (5 ties)

Overview

Nutrient	CUT GREEN BEANS	STIR-FRY BLEND	Winner
Calories	41 cal	41 cal	Tie
Protein	2.4 g	1.2 g
Carbs	7.1 g	7.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	STIR-FRY BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	21.2 MG

Mineral	CUT GREEN BEANS	STIR-FRY BLEND
Calcium, Ca	47 MG	24 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	29 MG

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