CUT GREEN BEANS vs PREMIUM CHOPPED PARSLEY

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 4 out of 10 nutrient categories

CUT GREEN BEANS: 4 vs PREMIUM CHOPPED PARSLEY: 3 (3 ties)

Overview

Nutrient	CUT GREEN BEANS	PREMIUM CHOPPED PARSLEY	Winner
Calories	10 cal	33 cal
Protein	0.5 g	0 g
Carbs	2.0 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	PREMIUM CHOPPED PARSLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUT GREEN BEANS	PREMIUM CHOPPED PARSLEY
Calcium, Ca	19 MG	267 MG
Iron, Fe	0.5 MG	7.2 MG
Sodium, Na	101 MG	0 MG

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