CUT GREEN BEANS vs ORGANIC CALIFORNIA BLEND
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 5 out of 11 nutrient categories
CUT GREEN BEANS: 5
vs
ORGANIC CALIFORNIA BLEND: 4
(2 ties)
Overview
| Nutrient | CUT GREEN BEANS | ORGANIC CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calories | 36 cal | 32 cal | |
| Protein | 1.2 g | 1.1 g | |
| Carbs | 6.0 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | ORGANIC CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG |
Minerals
| Mineral | CUT GREEN BEANS | ORGANIC CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 0 MG | 37 MG |