CUT GREEN BEANS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 5 out of 11 nutrient categories

CUT GREEN BEANS: 5 vs CUT GREEN BEANS: 4 (2 ties)

Overview

Nutrient	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Calories	7 cal	9 cal
Protein	0.4 g	0.9 g
Carbs	1.3 g	1.8 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	CUT GREEN BEANS	CUT GREEN BEANS
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	28 MG	49 MG
Sodium, Na	128 MG	124 MG

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