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CUT GREEN BEANS vs CHOPPED DILL

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 5 out of 12 nutrient categories
CUT GREEN BEANS: 5 vs CHOPPED DILL: 4 (3 ties)

Overview

Nutrient CUT GREEN BEANS CHOPPED DILL Winner
Calories 37 cal 143 cal
Protein 1.2 g 0 g
Carbs 6.2 g 0 g
Fat 0 g 0 g Tie
Fiber 2.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CUT GREEN BEANS CHOPPED DILL Winner
Vitamin C, total ascorbic acid 4.4 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral CUT GREEN BEANS CHOPPED DILL Winner
Calcium, Ca 49 MG 0 MG
Iron, Fe 0.4 MG 2.9 MG
Potassium, K 0 MG 286 MG
Sodium, Na 0 MG 429 MG
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