CUT GREEN BEANS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 7 out of 11 nutrient categories

CUT GREEN BEANS: 7 vs CUT GREEN BEANS: 2 (2 ties)

Overview

Nutrient	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Calories	29 cal	37 cal
Protein	1.2 g	1.2 g
Carbs	5.9 g	8.6 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	CUT GREEN BEANS	CUT GREEN BEANS
Calcium, Ca	47 MG	46 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	210 MG
Sodium, Na	12 MG	0 MG

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