CUT GREEN BEANS vs ADOBO SAUCE CHILPOTLE PEPPERS
Nutrition comparison per 100 g serving
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ADOBO SAUCE CHILPOTLE PEPPERS wins in 5 out of 11 nutrient categories
CUT GREEN BEANS: 4
vs
ADOBO SAUCE CHILPOTLE PEPPERS: 5
(2 ties)
Overview
| Nutrient | CUT GREEN BEANS | ADOBO SAUCE CHILPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 12 cal | 67 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 2.5 g | 10 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | ADOBO SAUCE CHILPOTLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUT GREEN BEANS | ADOBO SAUCE CHILPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 3 MG | |
| Potassium, K | 52 MG | 267 MG | |
| Sodium, Na | 242 MG | 667 MG |