CUT GREEN BEANS vs NO SALT ADDED SLICED CARROTS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 3 out of 10 nutrient categories

CUT GREEN BEANS: 3 vs NO SALT ADDED SLICED CARROTS: 2 (5 ties)

Overview

Nutrient	CUT GREEN BEANS	NO SALT ADDED SLICED CARROTS	Winner
Calories	17 cal	25 cal
Protein	0.8 g	0.8 g	Tie
Carbs	2.5 g	5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	NO SALT ADDED SLICED CARROTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUT GREEN BEANS	NO SALT ADDED SLICED CARROTS	Winner
Calcium, Ca	25 MG	25 MG	Tie
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	8 MG	46 MG

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