CUT GREEN BEANS vs GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 5 out of 10 nutrient categories

CUT GREEN BEANS: 5 vs GREEN BEANS: 0 (5 ties)

Overview

Nutrient	CUT GREEN BEANS	GREEN BEANS	Winner
Calories	17 cal	17 cal	Tie
Protein	0.8 g	0 g
Carbs	3.3 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	GREEN BEANS	Winner
Vitamin C, total ascorbic acid	2 MG	2 MG	Tie

Mineral	CUT GREEN BEANS	GREEN BEANS
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	298 MG	242 MG

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