CUT GREEN BEANS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 5 out of 11 nutrient categories

CUT GREEN BEANS: 5 vs CUT GREEN BEANS: 4 (2 ties)

Overview

Nutrient	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Calories	9 cal	10 cal
Protein	0.9 g	1.0 g
Carbs	1.8 g	2.0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CUT GREEN BEANS	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	60.6 MG

Mineral	CUT GREEN BEANS	CUT GREEN BEANS
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	42 MG	0 MG
Sodium, Na	111 MG	141 MG

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