CUT GOLDEN WAX BEANS vs PINK BEANS
Nutrition comparison per 100 g serving
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PINK BEANS wins in 6 out of 10 nutrient categories
CUT GOLDEN WAX BEANS: 3
vs
PINK BEANS: 6
(1 ties)
Overview
| Nutrient | CUT GOLDEN WAX BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Calories | 11 cal | 123 cal | |
| Protein | 0.4 g | 7.7 g | |
| Carbs | 2.6 g | 23.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.9 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT GOLDEN WAX BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 31 MG | 528 MG | |
| Sodium, Na | 242 MG | 338 MG |