CUT FANCY GREEN BEANS vs RED BEET SOLUBLE CRYSTALS

Nutrition comparison per 100 g serving

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CUT FANCY GREEN BEANS wins in 5 out of 10 nutrient categories

CUT FANCY GREEN BEANS: 5 vs RED BEET SOLUBLE CRYSTALS: 2 (3 ties)

Overview

Nutrient	CUT FANCY GREEN BEANS	RED BEET SOLUBLE CRYSTALS	Winner
Calories	17 cal	0 cal
Protein	0.8 g	0 g
Carbs	3.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CUT FANCY GREEN BEANS	RED BEET SOLUBLE CRYSTALS	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	CUT FANCY GREEN BEANS	Winner
Calcium, Ca	17 MG
Iron, Fe	0 MG	Tie
Sodium, Na	275 MG

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