CUT FANCY BEETS vs PREMIUM CUT GREEN BEANS

Nutrition comparison per 100 g serving

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PREMIUM CUT GREEN BEANS wins in 6 out of 11 nutrient categories

CUT FANCY BEETS: 0 vs PREMIUM CUT GREEN BEANS: 6 (5 ties)

Overview

Nutrient	CUT FANCY BEETS	PREMIUM CUT GREEN BEANS	Winner
Calories	33 cal	17 cal
Protein	0.8 g	0.8 g	Tie
Carbs	6.7 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUT FANCY BEETS	PREMIUM CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUT FANCY BEETS	PREMIUM CUT GREEN BEANS
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	82 MG
Sodium, Na	208 MG	314 MG

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