CUT CORN vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 9 out of 11 nutrient categories

CUT CORN: 1 vs WEIS: 9 (1 ties)

Overview

Nutrient	CUT CORN	WEIS	Winner
Calories	82 cal	53 cal
Protein	2.4 g	3.5 g
Carbs	18.8 g	8.2 g
Fat	0.6 g	0 g
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CUT CORN	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	70.6 MG

Mineral	CUT CORN	WEIS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	235 MG	0 MG
Sodium, Na	0 MG	18 MG

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