CUT CORN vs CUT RHUBARB
Nutrition comparison per 100 g serving
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CUT RHUBARB wins in 5 out of 11 nutrient categories
CUT CORN: 3
vs
CUT RHUBARB: 5
(3 ties)
Overview
| Nutrient | CUT CORN | CUT RHUBARB | Winner |
|---|---|---|---|
| Calories | 111 cal | 20 cal | |
| Protein | 2.2 g | 0.7 g | |
| Carbs | 23.3 g | 5.2 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT CORN | CUT RHUBARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUT CORN | CUT RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 122 MG | 108 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |