CUT CORN vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 6 out of 10 nutrient categories
CUT CORN: 1
vs
SWEET PEAS: 6
(3 ties)
Overview
| Nutrient | CUT CORN | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 111 cal | 67 cal | |
| Protein | 2.2 g | 4.5 g | |
| Carbs | 23.3 g | 13.5 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT CORN | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |