CUT CORN vs PREMIUM ORGANIC PEAS AND CARROTS
Nutrition comparison per 100 g serving
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PREMIUM ORGANIC PEAS AND CARROTS wins in 7 out of 10 nutrient categories
CUT CORN: 2
vs
PREMIUM ORGANIC PEAS AND CARROTS: 7
(1 ties)
Overview
| Nutrient | CUT CORN | PREMIUM ORGANIC PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calories | 82 cal | 55 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 21.2 g | 11.0 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT CORN | PREMIUM ORGANIC PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 213 MG | 231 MG | |
| Sodium, Na | 0 MG | 33 MG |