CUT CORN vs BABY SWEET PEAS
Nutrition comparison per 100 g serving
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BABY SWEET PEAS wins in 6 out of 10 nutrient categories
CUT CORN: 2
vs
BABY SWEET PEAS: 6
(2 ties)
Overview
| Nutrient | CUT CORN | BABY SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 82 cal | 80 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 21.2 g | 13.8 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT CORN | BABY SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 213 MG | 149 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |