CUT CORN vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 8 out of 10 nutrient categories

CUT CORN: 1 vs KROGER: 8 (1 ties)

Overview

Nutrient	CUT CORN	KROGER	Winner
Calories	111 cal	29 cal
Protein	3.3 g	2.4 g
Carbs	23.3 g	3.5 g
Fat	1.1 g	0 g
Fiber	1.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CUT CORN	KROGER	Winner
Vitamin C, total ascorbic acid	4 MG	5.6 MG

Mineral	CUT CORN	KROGER	Winner
Calcium, Ca	0 MG	94 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	35 MG

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