CUT BROCCOLI vs SUGAR SNAP PEAS

Nutrition comparison per 100 g serving

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CUT BROCCOLI wins in 5 out of 11 nutrient categories

CUT BROCCOLI: 5 vs SUGAR SNAP PEAS: 3 (3 ties)

Overview

Nutrient	CUT BROCCOLI	SUGAR SNAP PEAS	Winner
Calories	29 cal	45 cal
Protein	2.3 g	2.3 g
Carbs	4.6 g	8.0 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUT BROCCOLI	SUGAR SNAP PEAS	Winner
Vitamin C, total ascorbic acid	41.4 MG	0 MG

Mineral	CUT BROCCOLI	SUGAR SNAP PEAS
Calcium, Ca	23 MG	45 MG
Iron, Fe	0.4 MG	0.8 MG
Potassium, K	0 MG	193 MG
Sodium, Na	23 MG	0 MG

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