CUT BROCCOLI vs DICED GREEN PEPPERS

Nutrition comparison per 100 g serving

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CUT BROCCOLI wins in 5 out of 10 nutrient categories

CUT BROCCOLI: 5 vs DICED GREEN PEPPERS: 2 (3 ties)

Overview

Nutrient	CUT BROCCOLI	DICED GREEN PEPPERS	Winner
Calories	34 cal	0 cal
Protein	2.3 g	0 g
Carbs	4.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CUT BROCCOLI	DICED GREEN PEPPERS	Winner
Vitamin C, total ascorbic acid	34.5 MG	0 MG

Mineral	CUT BROCCOLI	Winner
Calcium, Ca	23 MG
Iron, Fe	0 MG	Tie
Sodium, Na	23 MG

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