CUT BROCCOLI vs DICED GREEN PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
CUT BROCCOLI wins in 7 out of 11 nutrient categories
CUT BROCCOLI: 7
vs
DICED GREEN PEPPERS: 2
(2 ties)
Overview
| Nutrient | CUT BROCCOLI | DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 22 cal | 18 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 4.4 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT BROCCOLI | DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.6 MG | 0 MG |
Minerals
| Mineral | CUT BROCCOLI | DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 22 MG | 12 MG |