CUT BEETS IN VINAIGRETTE vs SLICED POTATOES
Nutrition comparison per 100 g serving
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SLICED POTATOES wins in 7 out of 10 nutrient categories
CUT BEETS IN VINAIGRETTE: 2
vs
SLICED POTATOES: 7
(1 ties)
Overview
| Nutrient | CUT BEETS IN VINAIGRETTE | SLICED POTATOES | Winner |
|---|---|---|---|
| Calories | 45 cal | 36 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 9.0 g | 9.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT BEETS IN VINAIGRETTE | SLICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 191 MG | 170 MG |