CUT BEETS IN VINAIGRETTE vs SLICED CARROTS

Nutrition comparison per 100 g serving

Ad 468x60

SLICED CARROTS wins in 3 out of 10 nutrient categories

CUT BEETS IN VINAIGRETTE: 2 vs SLICED CARROTS: 3 (5 ties)

Overview

Nutrient	CUT BEETS IN VINAIGRETTE	SLICED CARROTS	Winner
Calories	45 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	9.0 g	0 g
Fat	0.6 g	0 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CUT BEETS IN VINAIGRETTE	SLICED CARROTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUT BEETS IN VINAIGRETTE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	191 MG

Ad 728x90