CUT BEETS vs HANOVER

Nutrition comparison per 100 g serving

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HANOVER wins in 4 out of 11 nutrient categories

CUT BEETS: 3 vs HANOVER: 4 (4 ties)

Overview

Nutrient	CUT BEETS	HANOVER	Winner
Calories	28 cal	23 cal
Protein	0.8 g	0.8 g
Carbs	6.4 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUT BEETS	HANOVER	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	CUT BEETS	HANOVER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	120 MG	0 MG
Sodium, Na	200 MG	331 MG

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