CUT BEETS vs MANNING'S

Nutrition comparison per 100 g serving

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MANNING'S wins in 4 out of 10 nutrient categories

CUT BEETS: 3 vs MANNING'S: 4 (3 ties)

Overview

Nutrient	CUT BEETS	MANNING'S	Winner
Calories	33 cal	67 cal
Protein	0.8 g	1.7 g
Carbs	4.2 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CUT BEETS	MANNING'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUT BEETS	MANNING'S
Calcium, Ca	9 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	208 MG	242 MG

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