CUT BEETS vs CURTIDO RAW SLAW

Nutrition comparison per 100 g serving

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CURTIDO RAW SLAW wins in 4 out of 10 nutrient categories

CUT BEETS: 0 vs CURTIDO RAW SLAW: 4 (6 ties)

Overview

Nutrient	CUT BEETS	CURTIDO RAW SLAW	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CUT BEETS	CURTIDO RAW SLAW	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	CUT BEETS	CURTIDO RAW SLAW	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	208 MG	933 MG

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