CUT BABY CORN vs SLICED WHITE POTATOES
Nutrition comparison per 100 g serving
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SLICED WHITE POTATOES wins in 5 out of 10 nutrient categories
CUT BABY CORN: 4
vs
SLICED WHITE POTATOES: 5
(1 ties)
Overview
| Nutrient | CUT BABY CORN | SLICED WHITE POTATOES | Winner |
|---|---|---|---|
| Calories | 111 cal | 36 cal | |
| Protein | 3.5 g | 0.6 g | |
| Carbs | 20.8 g | 8.5 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT BABY CORN | SLICED WHITE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 4 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 218 MG | 139 MG | |
| Sodium, Na | 296 MG | 170 MG |