CUSTARD vs CREME BRULEE

Nutrition comparison per 100 g serving

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CUSTARD wins in 4 out of 10 nutrient categories

CUSTARD: 4 vs CREME BRULEE: 3 (3 ties)

Overview

Nutrient	CUSTARD	CREME BRULEE	Winner
Calories	298 cal	341 cal
Protein	2.4 g	3.2 g
Carbs	21.4 g	23.8 g
Fat	23.8 g	24.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUSTARD	CREME BRULEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUSTARD	CREME BRULEE
Calcium, Ca	48 MG	79 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	113 MG	44 MG

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