CUSTARD SHAKE vs RONNYBROOK
Nutrition comparison per 100 g serving
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RONNYBROOK wins in 4 out of 10 nutrient categories
CUSTARD SHAKE: 2
vs
RONNYBROOK: 4
(4 ties)
Overview
| Nutrient | CUSTARD SHAKE | RONNYBROOK | Winner |
|---|---|---|---|
| Calories | 150 cal | 62 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 18.3 g | 4.6 g | |
| Fat | 6.7 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTARD SHAKE | RONNYBROOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CUSTARD SHAKE | RONNYBROOK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 50 MG |