CUSTARD POWDER vs PIE FILLING & PUDDING

Nutrition comparison per 100 g serving

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CUSTARD POWDER wins in 4 out of 10 nutrient categories

CUSTARD POWDER: 4 vs PIE FILLING & PUDDING: 2 (4 ties)

Overview

Nutrient	CUSTARD POWDER	PIE FILLING & PUDDING	Winner
Calories	358 cal	333 cal
Protein	10 g	0 g
Carbs	47.5 g	83.3 g
Fat	10 g	0 g
Fiber	8.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CUSTARD POWDER	PIE FILLING & PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUSTARD POWDER	PIE FILLING & PUDDING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	10,500 MG	208 MG

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