CUSTARD POWDER MIX vs VANILLA FLAVORED PUDDING CUPS

Nutrition comparison per 100 g serving

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CUSTARD POWDER MIX wins in 4 out of 10 nutrient categories

CUSTARD POWDER MIX: 4 vs VANILLA FLAVORED PUDDING CUPS: 3 (3 ties)

Overview

Nutrient	CUSTARD POWDER MIX	VANILLA FLAVORED PUDDING CUPS	Winner
Calories	110 cal	109 cal
Protein	26 g	0 g
Carbs	23 g	20.7 g
Fat	2.5 g	2.7 g
Fiber	7 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	CUSTARD POWDER MIX	VANILLA FLAVORED PUDDING CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUSTARD POWDER MIX	VANILLA FLAVORED PUDDING CUPS	Winner
Calcium, Ca	0 MG	326 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	260 MG	136 MG

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