CUSTARD FILLING vs CHOCOLATE CHIP MUFFIN
Nutrition comparison per 100 g serving
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CUSTARD FILLING wins in 5 out of 10 nutrient categories
CUSTARD FILLING: 5
vs
CHOCOLATE CHIP MUFFIN: 3
(2 ties)
Overview
| Nutrient | CUSTARD FILLING | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calories | 360 cal | 0 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 48 g | 0 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUSTARD FILLING | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 210 MG | 0 MG |