CUSTARD FILLED MINI ECLAIRS vs CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE wins in 4 out of 10 nutrient categories
CUSTARD FILLED MINI ECLAIRS: 3
vs
CHOCOLATE CAKE: 4
(3 ties)
Overview
| Nutrient | CUSTARD FILLED MINI ECLAIRS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 345 cal | 388 cal | |
| Protein | 6.0 g | 3.5 g | |
| Carbs | 25 g | 60 g | |
| Fat | 25 g | 15.3 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTARD FILLED MINI ECLAIRS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUSTARD FILLED MINI ECLAIRS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 435 MG |