CUSTARD CHOCOLATE CAKE vs LOAF

Nutrition comparison per 100 g serving

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LOAF wins in 5 out of 10 nutrient categories

CUSTARD CHOCOLATE CAKE: 3 vs LOAF: 5 (2 ties)

Overview

Nutrient	CUSTARD CHOCOLATE CAKE	LOAF	Winner
Calories	288 cal	237 cal
Protein	5.6 g	2.6 g
Carbs	38.4 g	47.4 g
Fat	12 g	4.0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CUSTARD CHOCOLATE CAKE	LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUSTARD CHOCOLATE CAKE	LOAF
Calcium, Ca	80 MG	105 MG
Iron, Fe	1.0 MG	1.9 MG
Sodium, Na	84 MG	526 MG

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