CUSTARD vs PUMPKIN PRE-BAKED PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PRE-BAKED PIE wins in 8 out of 10 nutrient categories
CUSTARD: 1
vs
PUMPKIN PRE-BAKED PIE: 8
(1 ties)
Overview
| Nutrient | CUSTARD | PUMPKIN PRE-BAKED PIE | Winner |
|---|---|---|---|
| Calories | 298 cal | 216 cal | |
| Protein | 2.4 g | 3.2 g | |
| Carbs | 21.4 g | 31.2 g | |
| Fat | 23.8 g | 9.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTARD | PUMPKIN PRE-BAKED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CUSTARD | PUMPKIN PRE-BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 64 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 113 MG | 248 MG |